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Shake and Bake
5thwardtx
27 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
1
Beat 5thwardtx
Workouts
Next Workouts
Sunday 8/22/21 @ 12:48 PM
✅
303
kj
79
rpm
48
%
20
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 9/7/21 @ 5:5 PM
215
kj
69
rpm
47
%
17
mph
Thursday 7/2/20 @ 12:3 AM
✅
265
kj
73
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/30/21 @ 2:52 PM
182
kj
57
rpm
50
%
15
mph
Wednesday 5/12/21 @ 11:59 AM
✅
259
kj
79
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 5/20/21 @ 5:32 PM
190
kj
66
rpm
46
%
16
mph
Monday 3/15/21 @ 11:41 AM
✅
146
kj
69
rpm
47
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 6:47 PM
128
kj
62
rpm
48
%
16
mph
Sunday 2/28/21 @ 1:46 PM
✅
287
kj
73
rpm
50
%
19
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 3/8/21 @ 6:10 PM
217
kj
63
rpm
50
%
17
mph
Monday 2/1/21 @ 12:25 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 3/5/21 @ 8:33 PM
201
kj
68
rpm
46
%
17
mph
Wednesday 1/13/21 @ 12:28 PM
✅
243
kj
72
rpm
47
%
18
mph
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
Monday 2/1/21 @ 6:11 PM
217
kj
62
rpm
51
%
17
mph
Tuesday 1/19/21 @ 12:17 PM
✅
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 12/22/20 @ 6:33 PM
59
kj
83
rpm
37
%
16
mph
Sunday 8/2/20 @ 10:30 AM
✅
251
kj
72
rpm
48
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/9/20 @ 9:17 PM
133
kj
59
rpm
42
%
13
mph
Saturday 5/30/20 @ 12:28 PM
✅
171
kj
80
rpm
45
%
19
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/7/20 @ 3:47 PM
97
kj
70
rpm
39
%
14
mph
Next Workouts
5thwardtx
27 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
1
Beat 5thwardtx
Workouts
Next Workouts
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
303
kj
Sunday 8/22/21
215
kj
Tuesday 9/7/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
265
kj
Thursday 7/2/20
182
kj
Friday 7/30/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
259
kj
Wednesday 5/12/21
190
kj
Thursday 5/20/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Monday 3/15/21
128
kj
Saturday 3/6/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
287
kj
Sunday 2/28/21
217
kj
Monday 3/8/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
247
kj
Monday 2/1/21
201
kj
Friday 3/5/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
243
kj
Wednesday 1/13/21
217
kj
Monday 2/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Tuesday 1/19/21
59
kj
Tuesday 12/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
251
kj
Sunday 8/2/20
133
kj
Wednesday 9/9/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Saturday 5/30/20
97
kj
Monday 9/7/20
Next Workouts