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Shake and Bake
5thwardtx
24
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
56 🔥
Beat 5thwardtx
Workouts
Next Workouts
Friday 2/28/20 @ 12:16 PM
214
kj
77
rpm
43
%
17
mph
30 min Machel Montano Ride
Ally Love
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Tuesday 8/15/23 @ 6:18 PM
✅
289
kj
81
rpm
46
%
20
mph
Monday 1/24/22 @ 10:57 PM
234
kj
79
rpm
44
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 1/17/22 @ 6:29 PM
✅
301
kj
83
rpm
46
%
20
mph
Sunday 1/16/22 @ 2:43 PM
245
kj
74
rpm
47
%
18
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Wednesday 1/12/22 @ 7:57 PM
✅
305
kj
83
rpm
47
%
20
mph
Saturday 4/18/20 @ 1:58 PM
94
kj
77
rpm
47
%
19
mph
10 min Tabata Ride
Robin Arzón
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Saturday 12/18/21 @ 4:11 PM
✅
105
kj
86
rpm
46
%
20
mph
Tuesday 1/19/21 @ 12:17 PM
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/5/21 @ 7:4 PM
✅
70
kj
69
rpm
46
%
17
mph
Thursday 9/3/20 @ 11:32 AM
288
kj
78
rpm
48
%
20
mph
30 min Sean Paul Ride
Hannah Frankson
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Monday 10/18/21 @ 11:30 PM
✅
327
kj
84
rpm
48
%
21
mph
Saturday 4/18/20 @ 3:41 PM
72
kj
70
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Friday 10/15/21 @ 9:42 PM
✅
109
kj
72
rpm
53
%
21
mph
Tuesday 1/5/21 @ 12:24 PM
143
kj
78
rpm
42
%
17
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/5/21 @ 3:59 PM
✅
210
kj
83
rpm
47
%
20
mph
Monday 2/1/21 @ 12:25 PM
247
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/3/21 @ 6:13 PM
✅
267
kj
77
rpm
47
%
19
mph
Friday 1/1/21 @ 3:21 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
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Saturday 4/24/21 @ 9:26 AM
kj
rpm
%
0
mph
Next Workouts
5thwardtx
24
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
56 🔥
Beat 5thwardtx
Workouts
Next Workouts
30 min Machel Montano Ride
Ally Love
View Class
Share
214
kj
Friday 2/28/20
✅
289
kj
Tuesday 8/15/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
234
kj
Monday 1/24/22
✅
301
kj
Monday 1/17/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
245
kj
Sunday 1/16/22
✅
305
kj
Wednesday 1/12/22
10 min Tabata Ride
Robin Arzón
View Class
Share
94
kj
Saturday 4/18/20
✅
105
kj
Saturday 12/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
60
kj
Tuesday 1/19/21
✅
70
kj
Thursday 8/5/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
288
kj
Thursday 9/3/20
✅
327
kj
Monday 10/18/21
10 min Climb Ride
Ben Alldis
View Class
Share
72
kj
Saturday 4/18/20
✅
109
kj
Friday 10/15/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
143
kj
Tuesday 1/5/21
✅
210
kj
Tuesday 10/5/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
247
kj
Monday 2/1/21
✅
267
kj
Tuesday 8/3/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
67
kj
Friday 1/1/21
kj
Saturday 4/24/21
Next Workouts