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Shake and Bake
5thwardtx
40 🔥
Beat 365_summer_body
VS
365_summer_body
2
Beat 5thwardtx
Workouts
Next Workouts
Saturday 4/18/20 @ 1:58 PM
✅
94
kj
77
rpm
47
%
19
mph
10 min Tabata Ride
Robin Arzón
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Friday 3/26/21 @ 3:4 PM
49
kj
0
rpm
0
%
0
mph
Monday 2/1/21 @ 12:25 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 2/2/21 @ 11:38 AM
kj
rpm
%
0
mph
Tuesday 1/19/21 @ 12:17 PM
✅
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/25/21 @ 1:54 PM
56
kj
0
rpm
0
%
0
mph
Friday 1/22/21 @ 1:9 PM
✅
237
kj
73
rpm
46
%
18
mph
30 min Hip Hop Ride
Hannah Frankson
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Friday 1/22/21 @ 11:32 AM
kj
rpm
%
0
mph
Friday 2/14/20 @ 11:59 AM
✅
253
kj
86
rpm
42
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 1/14/21 @ 12:23 PM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 12:2 AM
✅
59
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/8/20 @ 10:44 PM
kj
rpm
%
0
mph
Monday 11/16/20 @ 12:22 PM
✅
289
kj
75
rpm
50
%
20
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 9:30 PM
kj
rpm
%
0
mph
Saturday 8/29/20 @ 12:2 PM
✅
526
kj
78
rpm
47
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 10/9/20 @ 12:20 PM
kj
rpm
%
0
mph
Monday 9/28/20 @ 11:46 AM
✅
194
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Monday 9/7/20 @ 11:9 PM
kj
rpm
%
0
mph
Thursday 8/20/20 @ 9:29 AM
✅
256
kj
74
rpm
47
%
18
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 8/14/20 @ 2:8 PM
148
kj
0
rpm
0
%
0
mph
Next Workouts
5thwardtx
40 🔥
Beat 365_summer_body
VS
365_summer_body
2
Beat 5thwardtx
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
94
kj
Saturday 4/18/20
49
kj
Friday 3/26/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
247
kj
Monday 2/1/21
kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Tuesday 1/19/21
56
kj
Monday 1/25/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
237
kj
Friday 1/22/21
kj
Friday 1/22/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
253
kj
Friday 2/14/20
kj
Thursday 1/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Saturday 1/2/21
kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
289
kj
Monday 11/16/20
kj
Monday 11/16/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
526
kj
Saturday 8/29/20
kj
Friday 10/9/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Monday 9/28/20
kj
Monday 9/7/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
256
kj
Thursday 8/20/20
148
kj
Friday 8/14/20
Next Workouts