Shake and Bake
Workouts
Saturday 8/21/21 @ 2:22 PM
199kj
66rpm
45%
16mph
Wednesday 8/18/21 @ 1:55 AM
✅
266kj
77rpm
47%
19mph
Saturday 5/29/21 @ 11:18 AM
198kj
64rpm
47%
16mph
Saturday 6/5/21 @ 7:36 PM
✅
269kj
74rpm
48%
19mph
Thursday 11/26/20 @ 12:59 PM
420kj
75rpm
49%
19mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Wednesday 9/23/20 @ 10:46 AM
263kj
78rpm
45%
19mph
Tuesday 9/22/20 @ 11:44 PM
✅
315kj
85rpm
46%
20mph
Monday 8/24/20 @ 10:47 AM
242kj
77rpm
44%
18mph
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Sunday 6/21/20 @ 11:54 AM
243kj
73rpm
47%
18mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 11:36 AM
244kj
70rpm
48%
18mph
Thursday 1/2/20 @ 1:39 AM
✅
279kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 12:4 PM
243kj
69rpm
48%
18mph
Saturday 5/30/20 @ 1:15 AM
✅
309kj
80rpm
48%
20mph
Thursday 4/9/20 @ 11:8 AM
304kj
76rpm
50%
20mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Sunday 3/29/20 @ 12:18 PM
359kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 12:11 AM
✅
529kj
82rpm
50%
21mph
Workouts
199
kj
Saturday 8/21/21
198
kj
Saturday 5/29/21
420
kj
Thursday 11/26/20
263
kj
Wednesday 9/23/20
243
kj
Sunday 6/21/20
244
kj
Wednesday 6/17/20
243
kj
Tuesday 6/2/20
359
kj
Sunday 3/29/20