Shake and Bake
Workouts
Tuesday 11/14/23 @ 6:45 PM
179kj
48rpm
40%
11mph
Friday 8/25/23 @ 2:2 PM
✅
317kj
70rpm
44%
17mph
Wednesday 8/23/23 @ 9:28 PM
125kj
72rpm
41%
16mph
Wednesday 8/16/23 @ 7:52 PM
✅
164kj
76rpm
45%
18mph
Tuesday 7/18/23 @ 6:0 PM
120kj
49rpm
38%
11mph
Tuesday 7/11/23 @ 10:56 PM
✅
189kj
66rpm
42%
15mph