Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Next Workouts
Monday 5/24/21 @ 10:41 PM
β
124
kj
81
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 2/1/24 @ 1:23 PM
65
kj
74
rpm
35
%
13
mph
Saturday 5/29/21 @ 6:9 PM
β
132
kj
80
rpm
41
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0
mph
Saturday 7/31/21 @ 6:12 PM
β
80
kj
92
rpm
29
%
14
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Monday 5/29/23 @ 8:8 PM
kj
rpm
%
0
mph
Friday 8/20/21 @ 6:42 PM
β
50
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/25/23 @ 12:7 PM
kj
rpm
%
0
mph
Saturday 8/8/20 @ 5:25 PM
β
364
kj
80
rpm
44
%
18
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Monday 7/27/20 @ 5:11 PM
kj
rpm
%
0
mph
Monday 5/31/21 @ 6:32 PM
β
175
kj
73
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
Tuesday 6/1/21 @ 8:7 PM
kj
rpm
%
0
mph
Wednesday 10/21/20 @ 11:56 PM
β
206
kj
83
rpm
48
%
20
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0
mph
Friday 1/17/20 @ 4:49 PM
β
191
kj
76
rpm
42
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 9:53 PM
β
243
kj
77
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0
mph
Thursday 2/6/20 @ 5:20 PM
β
184
kj
75
rpm
41
%
16
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Thursday 2/6/20 @ 5:27 PM
kj
rpm
%
0
mph
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
β
124
kj
Monday 5/24/21
65
kj
Thursday 2/1/24
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
132
kj
Saturday 5/29/21
kj
Sunday 5/30/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
β
80
kj
Saturday 7/31/21
kj
Monday 5/29/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
50
kj
Friday 8/20/21
kj
Thursday 5/25/23
45 min Rock Ride
Kendall Toole
View Class
Share
β
364
kj
Saturday 8/8/20
kj
Monday 7/27/20
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
β
175
kj
Monday 5/31/21
kj
Tuesday 6/1/21
20 min Pop Ride
Kendall Toole
View Class
Share
β
206
kj
Wednesday 10/21/20
kj
Thursday 10/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
191
kj
Friday 1/17/20
kj
Friday 1/17/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
243
kj
Thursday 6/18/20
kj
Thursday 6/18/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
β
184
kj
Thursday 2/6/20
kj
Thursday 2/6/20
Next Workouts