Shake and Bake
Workouts
Saturday 7/4/20 @ 5:56 PM
379kj
79rpm
45%
18mph
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Sunday 1/30/22 @ 9:39 PM
✅
51kj
83rpm
35%
15mph
Saturday 1/29/22 @ 12:49 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 9:45 PM
✅
206kj
69rpm
44%
16mph
Saturday 1/8/22 @ 8:25 PM
8kj
20rpm
71%
8mph
Saturday 5/29/21 @ 6:9 PM
✅
132kj
80rpm
41%
17mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Wednesday 4/29/20 @ 6:24 PM
✅
124kj
83rpm
38%
16mph
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Sunday 12/29/19 @ 6:43 PM
221kj
78rpm
36%
15mph
Wednesday 4/14/21 @ 10:51 AM
✅
226kj
32rpm
73%
15mph
Saturday 6/26/21 @ 7:7 PM
✅
232kj
76rpm
45%
18mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Monday 12/7/20 @ 4:26 PM
✅
151kj
75rpm
45%
18mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Tuesday 11/3/20 @ 6:22 PM
✅
406kj
72rpm
49%
19mph
Sunday 11/1/20 @ 12:58 PM
9kj
23rpm
61%
9mph
Friday 3/20/20 @ 5:29 PM
✅
296kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 10:46 AM
170kj
72rpm
35%
13mph
Workouts
379
kj
Saturday 7/4/20
221
kj
Sunday 12/29/19