Shake and Bake
Workouts
Friday 8/20/21 @ 6:42 PM
50kj
77rpm
36%
15mph
Thursday 9/23/21 @ 9:47 PM
✅
56kj
79rpm
37%
16mph
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Friday 7/24/20 @ 10:40 PM
✅
56kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 11:20 PM
✅
262kj
79rpm
46%
19mph
Thursday 7/29/21 @ 5:36 PM
213kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 12:22 AM
46kj
86rpm
32%
14mph
Tuesday 6/1/21 @ 1:2 PM
✅
66kj
85rpm
39%
17mph
Thursday 12/17/20 @ 6:12 PM
54kj
86rpm
34%
15mph
Tuesday 1/5/21 @ 10:35 PM
✅
64kj
88rpm
37%
17mph
Monday 10/12/20 @ 6:8 PM
✅
253kj
76rpm
46%
18mph
Tuesday 10/13/20 @ 8:30 PM
237kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Sunday 4/5/20 @ 7:44 PM
✅
270kj
75rpm
48%
19mph
Thursday 5/14/20 @ 5:42 PM
213kj
76rpm
43%
17mph
Monday 4/13/20 @ 6:59 PM
✅
221kj
78rpm
43%
17mph
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph