Shake and Bake

Workouts

Saturday 7/31/21 @ 6:12 PM
80kj
92rpm
29%
14mph
20 min Recovery Ride
Matt Wilpers
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 1:23 AM
92kj
81rpm
46%
19mph
Thursday 12/31/20 @ 6:31 PM
222kj
80rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:15 AM
276kj
80rpm
46%
19mph
Thursday 12/17/20 @ 6:12 PM
54kj
86rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:12 AM
68kj
89rpm
37%
17mph
Wednesday 12/30/20 @ 12:21 AM
271kj
83rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
331kj
81rpm
50%
21mph
Thursday 6/18/20 @ 9:53 PM
243kj
77rpm
45%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 6/24/20 @ 4:22 AM
285kj
79rpm
47%
19mph
Sunday 4/5/20 @ 7:44 PM
270kj
75rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/12/20 @ 4:5 AM
294kj
79rpm
48%
19mph
Friday 4/17/20 @ 6:41 PM
143kj
77rpm
43%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 9:4 PM
154kj
81rpm
42%
18mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:20 PM
237kj
84rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:48 PM
216kj
82rpm
41%
17mph

Workouts

20 min Recovery Ride
Matt Wilpers
80 kj
Saturday 7/31/21
82 kj
Monday 1/17/22
10 min Low Impact Ride
Christine D'Ercole
43 kj
Sunday 9/12/21
92 kj
Thursday 6/4/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
222 kj
Thursday 12/31/20
276 kj
Thursday 1/7/21
10 min Low Impact Ride
Alex Toussaint
54 kj
Thursday 12/17/20
68 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
271 kj
Wednesday 12/30/20
331 kj
Wednesday 12/30/20
30 min HIIT & Hills Ride
Cody Rigsby
243 kj
Thursday 6/18/20
285 kj
Wednesday 6/24/20
30 min 90s Ride
Cody Rigsby
270 kj
Sunday 4/5/20
294 kj
Tuesday 5/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
143 kj
Friday 4/17/20
154 kj
Friday 4/17/20
30 min Lady Gaga Ride
Cody Rigsby
191 kj
Friday 1/17/20
255 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
237 kj
Sunday 3/15/20
216 kj
Monday 3/16/20