Shake and Bake
Workouts
Saturday 7/31/21 @ 6:12 PM
80kj
92rpm
29%
14mph
Monday 1/17/22 @ 8:12 PM
✅
82kj
81rpm
31%
14mph
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Thursday 6/4/20 @ 1:23 AM
✅
92kj
81rpm
46%
19mph
Thursday 12/31/20 @ 6:31 PM
222kj
80rpm
42%
18mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Thursday 12/17/20 @ 6:12 PM
54kj
86rpm
34%
15mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Wednesday 12/30/20 @ 12:21 AM
271kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Thursday 6/18/20 @ 9:53 PM
243kj
77rpm
45%
18mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Sunday 4/5/20 @ 7:44 PM
270kj
75rpm
48%
19mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Friday 4/17/20 @ 6:41 PM
143kj
77rpm
43%
17mph
Friday 4/17/20 @ 9:4 PM
✅
154kj
81rpm
42%
18mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Monday 3/16/20 @ 11:48 PM
216kj
82rpm
41%
17mph
Workouts
222
kj
Thursday 12/31/20
271
kj
Wednesday 12/30/20