Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 12:22 AM
46kj
86rpm
32%
14mph
Sunday 2/20/22 @ 7:18 PM
✅
124kj
85rpm
50%
22mph
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Monday 5/24/21 @ 10:41 PM
124kj
81rpm
44%
18mph
Sunday 8/15/21 @ 5:58 PM
✅
240kj
80rpm
58%
24mph
Tuesday 7/27/21 @ 11:20 PM
262kj
79rpm
46%
19mph
Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
Saturday 5/29/21 @ 6:9 PM
132kj
80rpm
41%
17mph
Saturday 7/24/21 @ 2:6 PM
✅
257kj
82rpm
51%
21mph
Monday 5/10/21 @ 3:27 PM
153kj
66rpm
39%
14mph
Monday 5/10/21 @ 3:27 PM
✅
456kj
86rpm
54%
23mph
Wednesday 9/30/20 @ 4:21 PM
244kj
79rpm
44%
18mph
Wednesday 9/30/20 @ 4:25 PM
✅
536kj
70rpm
67%
25mph
Friday 6/19/20 @ 9:9 PM
178kj
78rpm
47%
19mph
Saturday 6/20/20 @ 8:49 PM
✅
355kj
77rpm
63%
24mph
Sunday 5/17/20 @ 5:17 PM
335kj
77rpm
43%
18mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
5strmom
⚡️✨Henderson, NV 🌈 ally
5
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
216
🔥
Workouts
153
kj
Monday 5/10/21