Shake and Bake
Workouts
Wednesday 10/13/21 @ 8:55 PM
✅
355kj
41rpm
79%
20mph
Friday 2/21/20 @ 1:31 AM
179kj
80rpm
37%
15mph
Monday 5/24/21 @ 9:25 PM
✅
585kj
43rpm
83%
21mph
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 12:32 PM
✅
85kj
68rpm
42%
16mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Monday 12/7/20 @ 10:19 PM
✅
180kj
54rpm
62%
18mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Sunday 10/25/20 @ 2:56 AM
✅
20kj
59rpm
47%
15mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:34 PM
✅
430kj
52rpm
66%
19mph
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
Monday 6/8/20 @ 9:39 PM
✅
270kj
52rpm
65%
18mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Monday 6/1/20 @ 9:43 PM
✅
310kj
48rpm
72%
19mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:10 PM
250kj
62rpm
55%
18mph
Friday 5/8/20 @ 9:11 PM
✅
253kj
80rpm
45%
18mph
Saturday 4/18/20 @ 1:37 PM
✅
224kj
64rpm
49%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Workouts
250
kj
Sunday 5/10/20