Shake and Bake
Workouts
Saturday 5/8/21 @ 1:4 PM
✅
550kj
42rpm
81%
20mph
Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
Monday 4/26/21 @ 9:35 PM
✅
335kj
41rpm
81%
20mph
Wednesday 4/14/21 @ 12:27 PM
203kj
74rpm
43%
17mph
Monday 2/15/21 @ 12:12 PM
✅
301kj
51rpm
68%
19mph
Monday 4/12/21 @ 12:16 PM
187kj
70rpm
44%
16mph
Sunday 12/27/20 @ 11:26 AM
✅
210kj
54rpm
69%
20mph
Thursday 12/24/20 @ 12:7 PM
136kj
75rpm
44%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
500kj
45rpm
78%
20mph
Thursday 11/26/20 @ 12:59 PM
287kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
400kj
42rpm
85%
21mph
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Tuesday 9/29/20 @ 10:34 PM
✅
264kj
61rpm
58%
18mph
Friday 5/29/20 @ 11:31 AM
144kj
79rpm
36%
15mph
Tuesday 7/14/20 @ 9:42 PM
✅
200kj
54rpm
68%
19mph
Friday 7/10/20 @ 12:8 PM
100kj
67rpm
41%
15mph
Sunday 7/5/20 @ 9:10 PM
✅
460kj
45rpm
74%
19mph
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Sunday 6/14/20 @ 1:40 PM
✅
257kj
50rpm
77%
21mph
Wednesday 6/10/20 @ 11:7 AM
123kj
63rpm
47%
16mph
Workouts
289
kj
Saturday 3/6/21
136
kj
Thursday 12/24/20
287
kj
Thursday 11/26/20
195
kj
Wednesday 11/11/20
246
kj
Friday 7/3/20
123
kj
Wednesday 6/10/20