Shake and Bake

Workouts

Tuesday 8/30/22 @ 4:23 PM
✅
450kj
46rpm
81%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 5/21/22 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 11:27 PM
✅
232kj
56rpm
70%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/24/20 @ 1:6 AM
21kj
89rpm
3%
7mph
Tuesday 11/10/20 @ 12:26 AM
✅
400kj
42rpm
85%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Wednesday 9/2/20 @ 9:54 AM
✅
116kj
44rpm
75%
20mph
10 min Climb Ride
Ally Love
Tuesday 8/18/20 @ 10:40 PM
20kj
58rpm
30%
10mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 450 kj
Tuesday 8/30/22
kj
Saturday 5/21/22
20 min Pop Ride
Cody Rigsby
✅ 232 kj
Wednesday 11/4/20
21 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 400 kj
Tuesday 11/10/20
79 kj
Friday 11/20/20
10 min Climb Ride
Ally Love
✅ 116 kj
Wednesday 9/2/20
20 kj
Tuesday 8/18/20