Shake and Bake

Workouts

Thursday 6/23/22 @ 7:9 PM
✅
371kj
56rpm
68%
21mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:17 AM
179kj
67rpm
44%
16mph
Sunday 11/15/20 @ 3:9 PM
✅
184kj
53rpm
66%
18mph
20 min Hip Hop Ride
Ally Love
Tuesday 12/21/21 @ 1:42 PM
94kj
55rpm
47%
15mph
Saturday 11/14/20 @ 12:54 PM
✅
403kj
44rpm
85%
22mph
30 min Beyoncé Ride
Ally Love
Wednesday 10/27/21 @ 11:12 AM
176kj
66rpm
44%
16mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 371 kj
Thursday 6/23/22
179 kj
Thursday 10/17/19
20 min Hip Hop Ride
Ally Love
✅ 184 kj
Sunday 11/15/20
94 kj
Tuesday 12/21/21
30 min Beyoncé Ride
Ally Love
✅ 403 kj
Saturday 11/14/20
176 kj
Wednesday 10/27/21