Shake and Bake

Workouts

Saturday 6/27/20 @ 12:32 PM
✅
85kj
68rpm
42%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/14/20 @ 11:37 PM
64kj
76rpm
34%
14mph
Tuesday 7/7/20 @ 9:53 PM
✅
265kj
62rpm
56%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 2:10 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 10:30 PM
✅
307kj
52rpm
67%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/24/20 @ 3:17 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:2 PM
✅
195kj
51rpm
67%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 6/6/20 @ 10:35 PM
15kj
33rpm
38%
7mph
Thursday 6/4/20 @ 11:43 AM
✅
294kj
40rpm
85%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:43 PM
✅
310kj
48rpm
72%
19mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 2:3 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:59 PM
✅
259kj
62rpm
56%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:41 AM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Kendall Toole
✅ 85 kj
Saturday 6/27/20
64 kj
Tuesday 7/14/20
30 min Whitney Houston Ride
Ally Love
✅ 265 kj
Tuesday 7/7/20
kj
Thursday 7/2/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 307 kj
Thursday 6/11/20
kj
Wednesday 6/24/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 195 kj
Friday 6/5/20
15 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 294 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Intervals Ride
Irène Scholz
✅ 310 kj
Monday 6/1/20
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
✅ 259 kj
Saturday 5/9/20
kj
Saturday 5/9/20