Shake and Bake

Workouts

Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Monday 6/7/21 @ 10:34 PM
157kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:30 PM
143kj
73rpm
38%
14mph
Monday 5/31/21 @ 11:30 AM
151kj
77rpm
36%
15mph
30 min Silk Sonic Ride
Sam Yo
Sunday 5/30/21 @ 5:23 PM
169kj
74rpm
40%
16mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 7:17 PM
115kj
67rpm
36%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 11/25/20 @ 2:30 PM
135kj
70rpm
38%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
5 kj
Sunday 4/4/21
199 kj
Wednesday 7/28/21
30 min XOXO, Cody
Cody Rigsby
157 kj
Monday 6/7/21
143 kj
Wednesday 6/2/21
30 min Silk Sonic Ride
Sam Yo
151 kj
Monday 5/31/21
169 kj
Sunday 5/30/21
30 min Beyoncé Ride
Ally Love
134 kj
Friday 3/19/21
239 kj
Thursday 4/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Thursday 4/15/21
214 kj
Sunday 12/6/20
30 min Outkast Ride
Denis Morton
145 kj
Monday 3/29/21
197 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
136 kj
Tuesday 3/16/21
220 kj
Wednesday 12/9/20
30 min Megan Thee Stallion Ride
Kendall Toole
101 kj
Friday 3/5/21
191 kj
Monday 3/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
187 kj
Saturday 2/27/21
288 kj
Saturday 2/27/21
30 min Advanced Beginner Ride
Alex Toussaint
115 kj
Wednesday 2/17/21
135 kj
Wednesday 11/25/20