Shake and Bake
Workouts
Saturday 7/29/23 @ 1:44 PM
167kj
80rpm
37%
15mph
Monday 7/24/23 @ 10:59 PM
✅
202kj
75rpm
43%
17mph
Tuesday 10/18/22 @ 1:40 AM
✅
75kj
84rpm
34%
15mph
Monday 9/26/22 @ 11:2 AM
74kj
77rpm
36%
15mph
Wednesday 9/14/22 @ 11:13 PM
136kj
80rpm
35%
14mph
Saturday 9/17/22 @ 12:57 PM
✅
184kj
77rpm
40%
16mph
Thursday 9/1/22 @ 12:2 AM
77kj
80rpm
36%
15mph
Thursday 9/15/22 @ 10:43 AM
✅
81kj
71rpm
41%
15mph
Sunday 6/27/21 @ 12:23 PM
107kj
87rpm
34%
15mph
Wednesday 6/16/21 @ 4:50 PM
✅
158kj
0rpm
0%
0mph
Wednesday 4/14/21 @ 12:12 AM
✅
88kj
75rpm
35%
14mph
Monday 4/19/21 @ 5:11 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 9:48 PM
✅
154kj
72rpm
39%
15mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Workouts
kj
Friday 11/13/20