Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:58 AM
✅
161kj
79rpm
37%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Sunday 1/9/22 @ 11:6 PM
144kj
89rpm
32%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Wednesday 7/21/21 @ 11:36 PM
✅
333kj
0rpm
0%
0mph
45 min Verzuz Ride
Alex Toussaint
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Monday 7/5/21 @ 1:2 PM
✅
88kj
78rpm
39%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Wednesday 6/16/21 @ 11:19 PM
✅
158kj
78rpm
37%
15mph
30 min 90s Ride
Ally Love
Tuesday 6/15/21 @ 11:57 AM
153kj
60rpm
44%
14mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Friday 3/12/21 @ 11:57 PM
99kj
82rpm
35%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Tuesday 2/16/21 @ 12:8 AM
84kj
82rpm
33%
14mph
20 min Beginner Ride
Ally Love
Friday 1/22/21 @ 5:31 PM
✅
111kj
66rpm
43%
16mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 161 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
30 min 90s Hip Hop Ride
Robin Arzón
144 kj
Sunday 1/9/22
✅ 284 kj
Thursday 12/23/21
45 min Verzuz Ride
Alex Toussaint
✅ 333 kj
Wednesday 7/21/21
327 kj
Friday 7/30/21
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 88 kj
Monday 7/5/21
69 kj
Saturday 7/17/21
30 min 90s Ride
Ally Love
✅ 158 kj
Wednesday 6/16/21
153 kj
Tuesday 6/15/21
30 min Beyoncé Ride
Ally Love
134 kj
Friday 3/19/21
✅ 202 kj
Monday 11/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
99 kj
Friday 3/12/21
✅ 121 kj
Wednesday 10/21/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
187 kj
Saturday 2/27/21
✅ 289 kj
Saturday 2/27/21
20 min Beginner Ride
Ally Love
84 kj
Tuesday 2/16/21
✅ 111 kj
Friday 1/22/21
20 min BHM: Hip Hop Ride
Ally Love
83 kj
Sunday 2/7/21
✅ 134 kj
Sunday 2/7/21