Shake and Bake
Workouts
Friday 3/10/23 @ 6:39 PM
✅
207kj
77rpm
42%
17mph
Sunday 3/19/23 @ 5:14 PM
168kj
68rpm
43%
16mph
Wednesday 7/29/20 @ 3:28 PM
✅
120kj
87rpm
41%
18mph
Saturday 7/25/20 @ 5:44 PM
79kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:24 PM
✅
293kj
78rpm
48%
19mph
Sunday 7/26/20 @ 4:36 PM
167kj
59rpm
45%
15mph
Friday 3/27/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 5:45 PM
✅
315kj
65rpm
48%
17mph
Friday 1/17/20 @ 1:20 AM
✅
267kj
80rpm
46%
19mph
Friday 1/17/20 @ 3:58 PM
169kj
74rpm
40%
16mph
Wednesday 4/10/19 @ 10:6 PM
✅
164kj
61rpm
42%
14mph
Tuesday 4/2/19 @ 2:27 PM
162kj
68rpm
41%
15mph
Monday 3/25/19 @ 11:20 PM
✅
241kj
78rpm
44%
18mph
Wednesday 3/20/19 @ 4:9 PM
204kj
75rpm
43%
17mph
Tuesday 8/28/18 @ 7:12 PM
✅
215kj
80rpm
42%
17mph
Thursday 8/30/18 @ 4:1 PM
148kj
81rpm
35%
15mph
Friday 7/20/18 @ 1:54 PM
✅
363kj
72rpm
47%
18mph
Thursday 7/12/18 @ 8:2 PM
311kj
73rpm
44%
17mph
Wednesday 2/7/18 @ 8:19 PM
✅
206kj
79rpm
41%
17mph
Wednesday 1/17/18 @ 5:46 PM
181kj
78rpm
40%
16mph
Workouts
168
kj
Sunday 3/19/23
167
kj
Sunday 7/26/20
162
kj
Tuesday 4/2/19
204
kj
Wednesday 3/20/19
311
kj
Thursday 7/12/18