Shake and Bake

Workouts

Friday 3/10/23 @ 6:39 PM
✅
207kj
77rpm
42%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 4/18/23 @ 10:31 AM
145kj
73rpm
38%
15mph
Wednesday 1/25/23 @ 12:46 AM
✅
142kj
80rpm
41%
17mph
20 min 90s Rock Ride
Bradley Rose
Wednesday 2/22/23 @ 11:41 AM
101kj
83rpm
34%
15mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 207 kj
Friday 3/10/23
145 kj
Tuesday 4/18/23
20 min 90s Rock Ride
Bradley Rose
✅ 142 kj
Wednesday 1/25/23
101 kj
Wednesday 2/22/23