Shake and Bake
Workouts
Monday 6/14/21 @ 2:49 PM
✅
154kj
83rpm
42%
18mph
Wednesday 5/26/21 @ 5:18 PM
92kj
69rpm
39%
14mph
Monday 3/1/21 @ 10:5 PM
✅
109kj
81rpm
42%
17mph
Thursday 5/6/21 @ 6:7 PM
68kj
75rpm
36%
14mph
Monday 1/11/21 @ 8:17 PM
✅
108kj
79rpm
42%
17mph
Sunday 1/17/21 @ 8:28 PM
68kj
73rpm
38%
14mph
Wednesday 11/11/20 @ 11:17 PM
✅
96kj
78rpm
40%
16mph
Sunday 6/14/20 @ 4:38 PM
53kj
74rpm
33%
13mph
Thursday 6/25/20 @ 7:50 PM
✅
173kj
84rpm
44%
19mph
Monday 7/6/20 @ 10:39 PM
121kj
84rpm
38%
16mph
Friday 7/3/20 @ 7:25 PM
✅
386kj
79rpm
45%
18mph
Sunday 7/5/20 @ 6:4 PM
225kj
74rpm
38%
15mph
Friday 6/26/20 @ 3:47 PM
✅
166kj
79rpm
45%
18mph
Sunday 6/21/20 @ 8:20 PM
98kj
73rpm
38%
15mph
Tuesday 3/31/20 @ 3:47 PM
✅
281kj
59rpm
45%
14mph
Thursday 5/28/20 @ 2:24 PM
177kj
57rpm
39%
12mph
Sunday 3/29/20 @ 4:10 PM
✅
161kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 3:5 PM
100kj
68rpm
41%
15mph
Friday 1/17/20 @ 1:20 AM
✅
267kj
80rpm
46%
19mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Workouts
225
kj
Sunday 7/5/20
177
kj
Thursday 5/28/20