Shake and Bake
Workouts
Tuesday 12/26/23 @ 10:43 AM
76kj
73rpm
34%
13mph
Friday 12/15/23 @ 11:46 PM
✅
111kj
77rpm
38%
15mph
Tuesday 12/21/21 @ 6:9 PM
✅
141kj
76rpm
36%
15mph
Friday 11/24/23 @ 5:32 PM
129kj
75rpm
34%
14mph
Thursday 8/25/22 @ 2:53 PM
✅
73kj
87rpm
29%
13mph
Thursday 8/11/22 @ 5:41 PM
69kj
85rpm
29%
13mph
Thursday 3/24/22 @ 3:39 PM
123kj
88rpm
30%
14mph
Tuesday 4/27/21 @ 2:57 PM
✅
164kj
89rpm
35%
16mph
Monday 3/14/22 @ 12:11 PM
83kj
86rpm
31%
14mph
Tuesday 4/13/21 @ 2:14 PM
✅
104kj
89rpm
34%
15mph
Saturday 1/1/22 @ 4:59 PM
✅
98kj
82rpm
35%
15mph
Saturday 1/1/22 @ 4:25 PM
80kj
81rpm
32%
14mph
Wednesday 7/28/21 @ 1:42 PM
122kj
78rpm
33%
14mph
Monday 7/19/21 @ 4:32 PM
✅
180kj
85rpm
38%
16mph
Wednesday 5/5/21 @ 11:59 AM
133kj
69rpm
38%
14mph
Sunday 5/9/21 @ 10:51 PM
✅
157kj
74rpm
39%
15mph
Wednesday 4/14/21 @ 11:41 AM
70kj
84rpm
29%
13mph
Thursday 10/15/20 @ 3:42 PM
✅
86kj
85rpm
32%
14mph
Saturday 4/3/21 @ 12:33 PM
114kj
75rpm
33%
13mph
Friday 10/16/20 @ 3:44 PM
✅
169kj
75rpm
39%
16mph
Workouts
129
kj
Friday 11/24/23
69
kj
Thursday 8/11/22
123
kj
Thursday 3/24/22
83
kj
Monday 3/14/22
80
kj
Saturday 1/1/22
122
kj
Wednesday 7/28/21
133
kj
Wednesday 5/5/21
114
kj
Saturday 4/3/21