Shake and Bake
Workouts
Friday 12/29/23 @ 10:51 AM
82kj
72rpm
35%
14mph
Friday 12/22/23 @ 6:55 PM
✅
101kj
67rpm
40%
15mph
Tuesday 6/6/23 @ 9:30 AM
93kj
75rpm
36%
14mph
Tuesday 6/6/23 @ 5:16 PM
✅
107kj
71rpm
39%
15mph
Wednesday 2/22/23 @ 10:16 AM
123kj
75rpm
34%
14mph
Tuesday 2/7/23 @ 10:50 PM
✅
153kj
62rpm
43%
15mph
Friday 6/3/22 @ 1:5 PM
138kj
74rpm
37%
14mph
Monday 2/21/22 @ 10:21 PM
✅
179kj
76rpm
40%
16mph
Sunday 4/3/22 @ 3:0 PM
32kj
73rpm
32%
12mph
Friday 4/1/22 @ 7:28 PM
✅
34kj
69rpm
33%
12mph
Thursday 3/10/22 @ 1:51 PM
136kj
72rpm
37%
14mph
Wednesday 3/16/22 @ 9:26 PM
✅
198kj
75rpm
42%
17mph
Saturday 1/1/22 @ 4:59 PM
98kj
82rpm
35%
15mph
Saturday 1/1/22 @ 7:40 PM
✅
121kj
67rpm
43%
16mph
Friday 10/15/21 @ 12:29 PM
138kj
71rpm
38%
14mph
Saturday 11/6/21 @ 4:31 PM
✅
200kj
71rpm
44%
17mph
Tuesday 5/11/21 @ 11:46 AM
125kj
76rpm
34%
14mph
Thursday 8/26/21 @ 9:49 PM
✅
181kj
70rpm
42%
16mph
Wednesday 5/5/21 @ 11:59 AM
133kj
69rpm
38%
14mph
Thursday 5/6/21 @ 10:21 PM
✅
203kj
72rpm
44%
17mph
Workouts
98
kj
Saturday 1/1/22
125
kj
Tuesday 5/11/21
133
kj
Wednesday 5/5/21