Shake and Bake

Workouts

Thursday 6/24/21 @ 11:24 AM
✅
192kj
74rpm
41%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 7/19/23 @ 9:17 PM
165kj
80rpm
37%
15mph
Saturday 3/27/21 @ 1:0 PM
✅
190kj
68rpm
44%
16mph
30 min Premiere Ride
Bradley Rose
Monday 3/13/23 @ 10:7 AM
147kj
77rpm
36%
15mph
Saturday 12/7/19 @ 3:13 PM
✅
227kj
77rpm
43%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 5/29/21 @ 2:48 PM
182kj
75rpm
41%
16mph
Saturday 8/31/19 @ 1:41 PM
✅
212kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/11/21 @ 9:46 PM
189kj
76rpm
41%
16mph
Saturday 10/17/20 @ 10:11 PM
✅
222kj
78rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 4/17/21 @ 2:9 PM
175kj
81rpm
39%
16mph

Workouts

30 min Celine Dion Ride
Leanne Hainsby
✅ 192 kj
Thursday 6/24/21
165 kj
Wednesday 7/19/23
30 min Premiere Ride
Bradley Rose
✅ 190 kj
Saturday 3/27/21
147 kj
Monday 3/13/23
30 min Coldplay Ride
Emma Lovewell
✅ 227 kj
Saturday 12/7/19
182 kj
Saturday 5/29/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 212 kj
Saturday 8/31/19
189 kj
Tuesday 5/11/21
30 min Hamilton Ride
Robin Arzón
✅ 222 kj
Saturday 10/17/20
175 kj
Saturday 4/17/21