Shake and Bake
Workouts
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Saturday 5/15/21 @ 11:40 PM
426kj
84rpm
44%
19mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Friday 5/7/21 @ 12:35 AM
438kj
78rpm
48%
20mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Wednesday 3/10/21 @ 12:49 AM
421kj
80rpm
46%
19mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Friday 1/22/21 @ 1:18 AM
409kj
83rpm
45%
19mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Thursday 10/1/20 @ 11:21 PM
584kj
85rpm
44%
19mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Wednesday 9/2/20 @ 12:18 AM
447kj
83rpm
46%
20mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Wednesday 5/6/20 @ 4:46 PM
400kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 11:17 AM
453kj
82rpm
47%
20mph
Workouts
438
kj
Friday 5/7/21
421
kj
Wednesday 3/10/21
409
kj
Friday 1/22/21
401
kj
Monday 12/21/20
400
kj
Wednesday 5/6/20