Shake and Bake
Workouts
Wednesday 8/3/22 @ 8:41 AM
✅
221kj
54rpm
56%
18mph
Sunday 12/12/21 @ 7:23 PM
152kj
66rpm
42%
15mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Saturday 2/29/20 @ 2:17 PM
371kj
74rpm
42%
16mph
Saturday 5/15/21 @ 1:31 PM
252kj
41rpm
59%
15mph
Sunday 3/22/20 @ 5:38 PM
✅
279kj
73rpm
42%
16mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Sunday 12/6/20 @ 7:34 PM
182kj
79rpm
39%
16mph
Sunday 12/6/20 @ 4:52 PM
✅
214kj
45rpm
73%
20mph
Friday 8/7/20 @ 1:54 AM
152kj
80rpm
44%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Sunday 11/29/20 @ 3:1 PM
✅
495kj
50rpm
69%
21mph
Thursday 11/26/20 @ 5:40 PM
284kj
73rpm
43%
16mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Saturday 4/11/20 @ 2:56 PM
201kj
72rpm
44%
17mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Tuesday 2/4/20 @ 12:25 PM
✅
195kj
73rpm
44%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
Workouts
371
kj
Saturday 2/29/20
252
kj
Saturday 5/15/21
284
kj
Thursday 11/26/20