Shake and Bake
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Saturday 2/12/22 @ 3:14 PM
106kj
73rpm
40%
15mph
Tuesday 5/17/22 @ 2:14 PM
✅
254kj
65rpm
51%
19mph
Monday 9/27/21 @ 9:44 AM
111kj
66rpm
36%
13mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Monday 3/14/22 @ 10:36 AM
169kj
72rpm
34%
13mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 2/5/22 @ 3:20 PM
245kj
72rpm
32%
12mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Monday 1/31/22 @ 12:1 PM
151kj
69rpm
32%
12mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Thursday 1/27/22 @ 12:16 PM
147kj
72rpm
32%
12mph
Monday 1/31/22 @ 5:4 PM
✅
596kj
71rpm
47%
18mph
Saturday 1/29/22 @ 3:53 PM
234kj
76rpm
30%
12mph
Sunday 1/23/22 @ 3:12 PM
✅
263kj
53rpm
51%
16mph
Sunday 1/16/22 @ 3:11 PM
148kj
71rpm
32%
12mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Monday 12/6/21 @ 11:4 AM
155kj
64rpm
36%
12mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Wednesday 1/22/20 @ 12:15 PM
189kj
0rpm
0%
0mph
Workouts
169
kj
Monday 3/14/22
245
kj
Saturday 2/5/22
234
kj
Saturday 1/29/22
155
kj
Monday 12/6/21