Shake and Bake
Workouts
Saturday 9/17/22 @ 12:28 AM
168kj
59rpm
62%
21mph
Sunday 12/12/21 @ 1:49 PM
✅
168kj
96rpm
44%
21mph
Monday 1/31/22 @ 5:4 PM
596kj
71rpm
47%
18mph
Saturday 10/16/21 @ 11:30 AM
✅
783kj
92rpm
44%
20mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Friday 12/10/21 @ 2:2 PM
✅
78kj
76rpm
44%
18mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Saturday 1/30/21 @ 3:8 PM
356kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Sunday 11/15/20 @ 3:14 PM
134kj
82rpm
45%
19mph
Sunday 9/13/20 @ 3:12 PM
✅
118kj
82rpm
50%
21mph
Saturday 7/20/19 @ 12:58 PM
64kj
89rpm
37%
17mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Monday 8/31/20 @ 11:32 AM
448kj
89rpm
44%
20mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Thursday 2/13/20 @ 1:11 AM
415kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 3:31 PM
✅
664kj
64rpm
58%
21mph
Saturday 5/18/19 @ 2:4 PM
405kj
79rpm
43%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Friday 1/17/20 @ 1:30 AM
208kj
78rpm
42%
17mph
Workouts
168
kj
Saturday 9/17/22
596
kj
Monday 1/31/22
356
kj
Saturday 1/30/21
415
kj
Thursday 2/13/20