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Shake and Bake
51ford
River Falls WI
44 π₯
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat 51ford
Workouts
Next Workouts
Monday 9/26/22 @ 12:10 PM
β
404
kj
71
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/10/21 @ 1:33 AM
224
kj
80
rpm
36
%
15
mph
Sunday 3/15/20 @ 10:26 PM
β
327
kj
65
rpm
57
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 10:30 AM
134
kj
76
rpm
36
%
14
mph
Monday 5/17/21 @ 11:35 AM
β
322
kj
58
rpm
61
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 2/14/21 @ 1:18 AM
139
kj
84
rpm
33
%
15
mph
Saturday 2/13/21 @ 3:10 PM
β
187
kj
39
rpm
65
%
16
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 12:28 AM
151
kj
77
rpm
37
%
15
mph
Thursday 2/11/21 @ 5:15 PM
β
544
kj
65
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/27/20 @ 12:45 AM
189
kj
82
rpm
33
%
14
mph
Saturday 10/17/20 @ 9:25 PM
β
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/5/20 @ 1:28 AM
165
kj
73
rpm
34
%
13
mph
Wednesday 6/3/20 @ 10:16 AM
β
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/20/20 @ 12:50 AM
201
kj
80
rpm
34
%
14
mph
Monday 2/17/20 @ 2:17 AM
β
106
kj
70
rpm
45
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:21 AM
79
kj
76
rpm
38
%
15
mph
Wednesday 4/8/20 @ 10:29 PM
β
482
kj
74
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/11/20 @ 7:6 PM
210
kj
82
rpm
34
%
14
mph
Friday 1/3/20 @ 3:34 PM
β
249
kj
83
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
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Share
Friday 1/31/20 @ 2:5 AM
129
kj
68
rpm
38
%
14
mph
Next Workouts
51ford
River Falls WI
44 π₯
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat 51ford
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
404
kj
Monday 9/26/22
224
kj
Wednesday 2/10/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
327
kj
Sunday 3/15/20
134
kj
Thursday 3/19/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
322
kj
Monday 5/17/21
139
kj
Sunday 2/14/21
30 min Reset
Denis Morton
View Class
Share
β
187
kj
Saturday 2/13/21
151
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
544
kj
Thursday 2/11/21
189
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 10/17/20
165
kj
Thursday 3/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
521
kj
Wednesday 6/3/20
201
kj
Monday 4/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
106
kj
Monday 2/17/20
79
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
482
kj
Wednesday 4/8/20
210
kj
Saturday 4/11/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
249
kj
Friday 1/3/20
129
kj
Friday 1/31/20
Next Workouts