Shake and Bake
Workouts
Thursday 1/28/21 @ 8:17 PM
528kj
71rpm
56%
21mph
Tuesday 1/26/21 @ 10:46 PM
✅
763kj
81rpm
58%
24mph
Sunday 6/13/21 @ 11:50 PM
459kj
50rpm
66%
20mph
Wednesday 6/9/21 @ 10:19 PM
✅
724kj
84rpm
56%
24mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Wednesday 3/17/21 @ 8:49 PM
✅
807kj
80rpm
61%
25mph
Sunday 3/14/21 @ 11:51 PM
515kj
56rpm
64%
21mph
Monday 3/8/21 @ 11:7 AM
✅
733kj
76rpm
60%
24mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Tuesday 1/19/21 @ 11:55 AM
✅
699kj
77rpm
59%
24mph
Tuesday 11/3/20 @ 6:8 PM
363kj
61rpm
62%
21mph
Saturday 10/31/20 @ 7:2 PM
✅
433kj
84rpm
53%
23mph
Wednesday 9/30/20 @ 12:24 PM
704kj
72rpm
52%
20mph
Saturday 10/3/20 @ 8:49 PM
✅
961kj
79rpm
56%
23mph
Monday 8/31/20 @ 1:19 PM
554kj
74rpm
54%
21mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Friday 1/3/20 @ 3:34 PM
249kj
83rpm
43%
18mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Workouts
528
kj
Thursday 1/28/21
459
kj
Sunday 6/13/21
401
kj
Monday 12/21/20
515
kj
Sunday 3/14/21
478
kj
Friday 1/22/21
363
kj
Tuesday 11/3/20