Shake and Bake
Workouts
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Saturday 12/31/22 @ 3:14 PM
✅
140kj
67rpm
39%
14mph
Wednesday 5/18/22 @ 3:30 PM
✅
265kj
71rpm
50%
19mph
Sunday 2/21/21 @ 12:58 PM
161kj
67rpm
41%
15mph
Sunday 5/1/22 @ 9:43 PM
81kj
49rpm
53%
15mph
Friday 10/9/20 @ 10:17 AM
✅
82kj
73rpm
39%
16mph
Thursday 1/13/22 @ 12:27 PM
✅
461kj
46rpm
71%
20mph
Thursday 1/13/22 @ 12:28 PM
192kj
68rpm
38%
14mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Sunday 9/19/21 @ 3:4 PM
✅
40kj
68rpm
35%
13mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Sunday 11/15/20 @ 3:16 PM
65kj
70rpm
38%
14mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Friday 5/29/20 @ 10:42 AM
96kj
68rpm
39%
15mph
Wednesday 4/1/20 @ 3:31 PM
✅
664kj
64rpm
58%
21mph
Saturday 5/18/19 @ 1:53 PM
304kj
72rpm
39%
15mph
Workouts
142
kj
Thursday 10/29/20