Shake and Bake

Workouts

Saturday 7/23/22 @ 2:0 PM
βœ…
77kj
58rpm
53%
18mph
10 min Climb Ride
Kendall Toole
Sunday 1/17/21 @ 7:21 PM
66kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:26 PM
βœ…
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Friday 4/10/20 @ 9:54 PM
163kj
0rpm
0%
0mph
Sunday 12/6/20 @ 2:47 PM
βœ…
273kj
41rpm
72%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 3:39 PM
208kj
0rpm
0%
0mph
Monday 8/3/20 @ 5:0 PM
βœ…
303kj
69rpm
52%
20mph
30 min 70s Ride
Leanne Hainsby
Tuesday 7/28/20 @ 11:14 PM
177kj
0rpm
0%
0mph
Monday 2/17/20 @ 1:7 AM
βœ…
147kj
75rpm
44%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/6/20 @ 10:3 PM
110kj
0rpm
0%
0mph
Monday 2/17/20 @ 2:17 AM
βœ…
106kj
70rpm
45%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 7/3/20 @ 8:59 PM
97kj
0rpm
0%
0mph
Thursday 5/28/20 @ 9:57 PM
βœ…
286kj
67rpm
62%
23mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:2 PM
86kj
0rpm
0%
0mph
Sunday 1/26/20 @ 12:46 AM
βœ…
485kj
70rpm
54%
20mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Monday 5/4/20 @ 9:0 PM
248kj
0rpm
0%
0mph
Sunday 3/22/20 @ 1:9 AM
βœ…
256kj
56rpm
57%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Thursday 3/26/20 @ 12:20 AM
160kj
0rpm
0%
0mph
Friday 1/17/20 @ 5:44 PM
βœ…
282kj
62rpm
56%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:33 AM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Kendall Toole
βœ… 77 kj
Saturday 7/23/22
66 kj
Sunday 1/17/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 327 kj
Sunday 3/15/20
163 kj
Friday 4/10/20
30 min Prince Ride
Ally & Emma
βœ… 273 kj
Sunday 12/6/20
208 kj
Tuesday 8/18/20
30 min 70s Ride
Leanne Hainsby
βœ… 303 kj
Monday 8/3/20
177 kj
Tuesday 7/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 147 kj
Monday 2/17/20
110 kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
βœ… 106 kj
Monday 2/17/20
97 kj
Friday 7/3/20
20 min AHM Celebration Ride
Christine D'Ercole
βœ… 286 kj
Thursday 5/28/20
86 kj
Thursday 5/28/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 485 kj
Sunday 1/26/20
248 kj
Monday 5/4/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 256 kj
Sunday 3/22/20
160 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 282 kj
Friday 1/17/20
kj
Friday 1/17/20