Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 3/21/20 @ 11:2 PM
157kj
72rpm
39%
15mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Wednesday 12/30/20 @ 6:14 PM
223kj
74rpm
37%
15mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:9 PM
✅
218kj
81rpm
35%
15mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Thursday 4/8/21 @ 8:57 PM
213kj
79rpm
35%
15mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Sunday 2/21/21 @ 11:2 PM
140kj
81rpm
35%
15mph
Thursday 5/13/21 @ 12:2 PM
✅
407kj
43rpm
57%
15mph
Saturday 4/18/20 @ 10:46 PM
326kj
77rpm
34%
14mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Monday 11/30/20 @ 7:27 PM
221kj
77rpm
37%
15mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Monday 7/6/20 @ 11:31 PM
123kj
82rpm
32%
14mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Sunday 12/13/20 @ 6:29 PM
221kj
73rpm
37%
15mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Saturday 1/18/20 @ 7:6 PM
137kj
70rpm
39%
14mph
51ford
River Falls WI
44
🔥
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Workouts
157
kj
Saturday 3/21/20
223
kj
Wednesday 12/30/20
kj
Sunday 8/29/21
213
kj
Thursday 4/8/21
140
kj
Sunday 2/21/21
326
kj
Saturday 4/18/20
221
kj
Monday 11/30/20
123
kj
Monday 7/6/20
221
kj
Sunday 12/13/20