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Shake and Bake
51ford
River Falls WI
42 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
12
Beat 51ford
Workouts
Next Workouts
Thursday 11/19/20 @ 12:43 PM
β
578
kj
68
rpm
59
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/23/22 @ 12:9 AM
350
kj
76
rpm
45
%
18
mph
Monday 9/5/22 @ 2:20 PM
β
505
kj
58
rpm
62
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/14/22 @ 9:0 PM
317
kj
72
rpm
44
%
17
mph
Friday 4/10/20 @ 3:31 PM
β
290
kj
73
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/10/22 @ 10:30 PM
211
kj
78
rpm
42
%
17
mph
Thursday 1/13/22 @ 12:27 PM
β
461
kj
46
rpm
71
%
20
mph
45 min Classic Rock Ride
Kendall Toole
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Tuesday 5/24/22 @ 12:47 AM
400
kj
69
rpm
51
%
19
mph
Saturday 2/26/22 @ 2:28 PM
174
kj
56
rpm
49
%
16
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 5/4/22 @ 6:43 PM
β
265
kj
72
rpm
49
%
19
mph
Monday 3/28/22 @ 12:21 AM
193
kj
58
rpm
58
%
19
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 7:57 PM
β
250
kj
65
rpm
52
%
18
mph
Thursday 9/2/21 @ 5:21 PM
40
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 9/14/21 @ 4:49 PM
β
60
kj
62
rpm
46
%
16
mph
Sunday 11/29/20 @ 3:52 PM
β
678
kj
52
rpm
77
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 4:2 PM
410
kj
67
rpm
53
%
19
mph
Tuesday 3/3/20 @ 3:5 PM
β
64
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
Friday 1/3/20 @ 3:34 PM
β
249
kj
83
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
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Share
Monday 1/6/20 @ 11:39 PM
200
kj
69
rpm
46
%
17
mph
Next Workouts
51ford
River Falls WI
42 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
12
Beat 51ford
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Thursday 11/19/20
350
kj
Friday 9/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
505
kj
Monday 9/5/22
317
kj
Wednesday 9/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
290
kj
Friday 4/10/20
211
kj
Saturday 9/10/22
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
461
kj
Thursday 1/13/22
400
kj
Tuesday 5/24/22
30 min Sweat Steady Ride
Jess King
View Class
Share
174
kj
Saturday 2/26/22
β
265
kj
Wednesday 5/4/22
30 min AC/DC Ride
Sam Yo
View Class
Share
193
kj
Monday 3/28/22
β
250
kj
Friday 12/3/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Thursday 9/2/21
β
60
kj
Tuesday 9/14/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
678
kj
Sunday 11/29/20
410
kj
Thursday 11/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
64
kj
Tuesday 3/3/20
41
kj
Thursday 5/14/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
249
kj
Friday 1/3/20
200
kj
Monday 1/6/20
Next Workouts