Shake and Bake

Workouts

Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
252kj
85rpm
42%
18mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:40 PM
238kj
77rpm
44%
18mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
15 min Pop Ride
Robin Arzón
Thursday 8/1/19 @ 1:55 AM
99kj
81rpm
40%
17mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Sunday 3/1/20 @ 4:38 PM
✅
402kj
74rpm
57%
22mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:40 PM
234kj
78rpm
43%
18mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
225kj
79rpm
43%
17mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:41 PM
231kj
78rpm
44%
18mph
Saturday 1/4/20 @ 10:9 PM
✅
298kj
76rpm
49%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 1/4/20 @ 10:11 PM
268kj
75rpm
47%
18mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 327 kj
Sunday 3/15/20
252 kj
Sunday 3/15/20
30 min Coldplay Ride
Emma Lovewell
✅ 314 kj
Sunday 1/31/21
238 kj
Saturday 11/23/19
15 min Pop Ride
Robin Arzón
✅ 122 kj
Saturday 7/23/22
99 kj
Thursday 8/1/19
30 min Prince Ride
Ally & Emma
✅ 273 kj
Sunday 12/6/20
197 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
✅ 402 kj
Sunday 3/1/20
234 kj
Sunday 3/1/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 282 kj
Friday 1/17/20
225 kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
327 kj
Friday 1/17/20
✅ 362 kj
Thursday 7/4/19
30 min Sundays with Love
Ally Love
✅ 308 kj
Sunday 1/12/20
231 kj
Sunday 1/5/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 298 kj
Saturday 1/4/20
268 kj
Saturday 1/4/20
30 min Weezer Ride
Denis Morton
✅ 249 kj
Friday 1/3/20
199 kj
Friday 1/3/20