Shake and Bake
Workouts
Monday 2/27/23 @ 4:40 PM
✅
162kj
47rpm
71%
21mph
Saturday 11/5/22 @ 8:38 PM
58kj
64rpm
37%
13mph
Saturday 8/27/22 @ 12:24 PM
✅
159kj
48rpm
68%
19mph
Monday 5/23/22 @ 1:57 AM
54kj
66rpm
36%
13mph
Tuesday 5/11/21 @ 4:52 PM
✅
86kj
47rpm
65%
19mph
Friday 5/7/21 @ 3:17 AM
49kj
64rpm
42%
15mph
Monday 4/5/21 @ 4:23 PM
✅
178kj
51rpm
70%
21mph
Tuesday 3/23/21 @ 3:17 AM
76kj
59rpm
45%
15mph
Monday 4/5/21 @ 3:43 PM
✅
103kj
56rpm
61%
20mph
Tuesday 3/23/21 @ 3:6 AM
60kj
60rpm
48%
16mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Thursday 1/14/21 @ 4:1 AM
77kj
75rpm
34%
13mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Saturday 12/19/20 @ 6:21 AM
35kj
67rpm
35%
13mph
Tuesday 12/22/20 @ 2:22 PM
✅
144kj
52rpm
75%
22mph
Wednesday 11/4/20 @ 12:28 AM
55kj
57rpm
48%
16mph
Sunday 12/6/20 @ 3:21 AM
✅
130kj
49rpm
63%
18mph
Monday 11/9/20 @ 1:3 AM
68kj
74rpm
37%
14mph
Tuesday 3/31/20 @ 2:11 AM
✅
73kj
63rpm
42%
15mph
Monday 11/23/20 @ 1:2 AM
58kj
70rpm
35%
13mph
Workouts
77
kj
Thursday 1/14/21
35
kj
Saturday 12/19/20