Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Monday 8/5/19 @ 11:39 AM
84kj
76rpm
39%
16mph
Wednesday 5/18/22 @ 3:30 PM
✅
265kj
71rpm
50%
19mph
Sunday 2/21/21 @ 12:55 PM
142kj
77rpm
36%
15mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Monday 4/19/21 @ 2:1 AM
✅
173kj
45rpm
76%
21mph
Sunday 1/10/21 @ 3:1 PM
60kj
63rpm
38%
13mph
Thursday 4/1/21 @ 6:8 PM
✅
313kj
45rpm
72%
20mph
Thursday 4/1/21 @ 1:51 PM
142kj
80rpm
35%
15mph
Sunday 1/19/20 @ 3:25 AM
✅
96kj
69rpm
44%
16mph
Wednesday 5/27/20 @ 2:52 PM
43kj
58rpm
33%
10mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
51ford
River Falls WI
10
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Workouts
142
kj
Sunday 2/21/21
142
kj
Thursday 4/1/21