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Shake and Bake
5150ncali
RecallGascon
19
Beat k_rock
VS
k_rock
#Copilot-A36
24 🔥
Beat 5150ncali
Workouts
Next Workouts
Wednesday 3/3/21 @ 3:38 AM
102
kj
69
rpm
25
%
10
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:21 PM
✅
218
kj
80
rpm
35
%
14
mph
Tuesday 3/9/21 @ 1:57 PM
236
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 4:9 PM
✅
242
kj
68
rpm
42
%
15
mph
Tuesday 2/16/21 @ 12:31 AM
216
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:5 PM
✅
219
kj
47
rpm
39
%
10
mph
Friday 2/12/21 @ 3:51 PM
✅
192
kj
77
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 2:6 PM
160
kj
48
rpm
37
%
10
mph
Tuesday 2/9/21 @ 2:34 AM
122
kj
75
rpm
26
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:45 PM
✅
212
kj
72
rpm
37
%
14
mph
Thursday 1/21/21 @ 3:33 AM
✅
104
kj
69
rpm
28
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 1:36 PM
kj
rpm
%
0
mph
Thursday 5/16/19 @ 11:59 AM
✅
193
kj
84
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 12:8 AM
171
kj
79
rpm
32
%
13
mph
Monday 9/24/18 @ 3:45 PM
24
kj
66
rpm
22
%
8
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 1:7 PM
✅
86
kj
53
rpm
31
%
9
mph
Monday 2/4/19 @ 7:5 PM
85
kj
82
rpm
27
%
12
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 2:48 PM
✅
156
kj
75
rpm
39
%
15
mph
Tuesday 8/14/18 @ 12:47 PM
46
kj
78
rpm
25
%
10
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/7/18 @ 1:14 PM
✅
104
kj
83
rpm
35
%
15
mph
Next Workouts
5150ncali
RecallGascon
19
Beat k_rock
VS
k_rock
#Copilot-A36
24 🔥
Beat 5150ncali
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
102
kj
Wednesday 3/3/21
✅
218
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 3/9/21
✅
242
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 2/16/21
✅
219
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 2/12/21
160
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Tuesday 2/9/21
✅
212
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
104
kj
Thursday 1/21/21
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
193
kj
Thursday 5/16/19
171
kj
Friday 9/13/19
30 min Power Zone Ride
Denis Morton
View Class
Share
24
kj
Monday 9/24/18
✅
86
kj
Thursday 4/4/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
85
kj
Monday 2/4/19
✅
156
kj
Saturday 2/2/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
46
kj
Tuesday 8/14/18
✅
104
kj
Tuesday 8/7/18
Next Workouts