Shake and Bake
Workouts
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 3:12 AM
88kj
78rpm
28%
12mph
Sunday 4/5/20 @ 11:34 AM
✅
152kj
83rpm
34%
15mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Sunday 3/29/20 @ 12:6 PM
✅
246kj
75rpm
39%
15mph
Thursday 2/14/19 @ 12:58 PM
✅
258kj
85rpm
36%
16mph
Thursday 2/14/19 @ 12:54 PM
241kj
87rpm
35%
15mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Sunday 2/3/19 @ 12:43 PM
✅
154kj
73rpm
40%
15mph
Tuesday 7/10/18 @ 11:27 PM
✅
317kj
73rpm
44%
17mph
Friday 7/13/18 @ 8:3 AM
299kj
69rpm
45%
17mph
Thursday 6/21/18 @ 6:28 AM
115kj
72rpm
33%
13mph
Saturday 6/23/18 @ 11:1 AM
✅
314kj
75rpm
43%
17mph
Wednesday 4/18/18 @ 12:6 PM
✅
302kj
75rpm
43%
17mph
Saturday 5/19/18 @ 11:25 AM
294kj
63rpm
47%
16mph
Tuesday 2/6/18 @ 1:21 PM
✅
120kj
74rpm
42%
16mph
Sunday 12/10/17 @ 12:48 PM
109kj
69rpm
42%
15mph
Workouts
241
kj
Thursday 2/14/19