Shake and Bake

Workouts

Friday 1/17/20 @ 1:42 PM
βœ…
162kj
77rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 3:12 AM
88kj
78rpm
28%
12mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 4/5/20 @ 11:34 AM
βœ…
152kj
83rpm
34%
15mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
45 min Together We Ride
Robin ArzΓ³n
Sunday 3/29/20 @ 12:6 PM
βœ…
246kj
75rpm
39%
15mph
Thursday 2/14/19 @ 12:58 PM
βœ…
258kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/14/19 @ 12:54 PM
241kj
87rpm
35%
15mph
Friday 7/13/18 @ 4:54 PM
βœ…
326kj
77rpm
43%
17mph
45 min All for One Ride
All Instructors
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 12:43 PM
βœ…
154kj
73rpm
40%
15mph
Tuesday 7/10/18 @ 11:27 PM
βœ…
317kj
73rpm
44%
17mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 8:3 AM
299kj
69rpm
45%
17mph
Thursday 6/21/18 @ 6:28 AM
115kj
72rpm
33%
13mph
45 min 80s Ride
Denis Morton
Saturday 6/23/18 @ 11:1 AM
βœ…
314kj
75rpm
43%
17mph
Wednesday 4/18/18 @ 12:6 PM
βœ…
302kj
75rpm
43%
17mph
45 min Live DJ Ride
Denis Morton
Saturday 5/19/18 @ 11:25 AM
294kj
63rpm
47%
16mph
Tuesday 2/6/18 @ 1:21 PM
βœ…
120kj
74rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Sunday 12/10/17 @ 12:48 PM
109kj
69rpm
42%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 162 kj
Friday 1/17/20
159 kj
Sunday 4/19/20
30 min Classic Rock Ride
Christine D'Ercole
88 kj
Tuesday 3/3/20
βœ… 152 kj
Sunday 4/5/20
45 min Together We Ride
Robin ArzΓ³n
220 kj
Saturday 3/28/20
βœ… 246 kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 258 kj
Thursday 2/14/19
241 kj
Thursday 2/14/19
45 min All for One Ride
All Instructors
βœ… 326 kj
Friday 7/13/18
281 kj
Sunday 7/15/18
30 min Maroon 5 Ride
Cody Rigsby
85 kj
Monday 2/4/19
βœ… 154 kj
Sunday 2/3/19
45 min Guns N' Roses Ride
Jennifer Jacobs
βœ… 317 kj
Tuesday 7/10/18
299 kj
Friday 7/13/18
45 min 80s Ride
Denis Morton
115 kj
Thursday 6/21/18
βœ… 314 kj
Saturday 6/23/18
45 min Live DJ Ride
Denis Morton
βœ… 302 kj
Wednesday 4/18/18
294 kj
Saturday 5/19/18
20 min 80s Ride
Jenn Sherman
βœ… 120 kj
Tuesday 2/6/18
109 kj
Sunday 12/10/17