Shake and Bake
Workouts
Tuesday 9/5/23 @ 11:50 AM
81kj
81rpm
26%
11mph
Thursday 8/17/23 @ 10:33 AM
✅
181kj
71rpm
42%
16mph
Monday 8/30/21 @ 4:15 PM
67kj
76rpm
31%
13mph
Saturday 12/12/20 @ 1:50 PM
✅
139kj
68rpm
47%
17mph
Thursday 6/3/21 @ 3:40 AM
79kj
78rpm
32%
13mph
Sunday 4/25/21 @ 2:34 PM
✅
144kj
69rpm
47%
17mph
Sunday 8/2/20 @ 4:15 PM
46kj
82rpm
24%
10mph
Monday 8/17/20 @ 10:7 AM
✅
189kj
71rpm
52%
19mph
Thursday 8/23/18 @ 12:39 PM
117kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 10:16 AM
✅
163kj
69rpm
49%
18mph
Saturday 8/8/20 @ 1:41 AM
33kj
68rpm
24%
9mph
Thursday 7/2/20 @ 10:3 AM
✅
183kj
69rpm
52%
19mph
Saturday 5/30/20 @ 7:13 PM
96kj
92rpm
31%
14mph
Saturday 6/6/20 @ 12:30 PM
✅
189kj
76rpm
49%
19mph
Tuesday 5/2/17 @ 4:10 PM
98kj
68rpm
46%
16mph
Thursday 5/7/20 @ 10:9 AM
✅
153kj
64rpm
57%
20mph
Wednesday 1/29/20 @ 3:41 AM
103kj
60rpm
38%
13mph
Sunday 4/12/20 @ 1:2 PM
✅
315kj
74rpm
53%
20mph
Thursday 5/30/19 @ 11:41 AM
101kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 10:17 AM
✅
182kj
73rpm
50%
19mph
Workouts
117
kj
Thursday 8/23/18