Shake and Bake
Workouts
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Friday 2/26/21 @ 9:32 PM
✅
250kj
81rpm
44%
18mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Wednesday 9/16/20 @ 1:42 PM
✅
335kj
90rpm
39%
18mph
Saturday 5/16/20 @ 5:34 PM
78kj
79rpm
26%
11mph
Friday 5/15/20 @ 2:11 PM
✅
239kj
70rpm
48%
18mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
341kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 1/17/20 @ 1:23 AM
✅
219kj
79rpm
43%
17mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Sunday 9/8/19 @ 5:27 PM
✅
336kj
80rpm
43%
18mph
Monday 9/3/18 @ 3:44 PM
317kj
78rpm
42%
17mph
Monday 9/3/18 @ 7:22 PM
✅
429kj
75rpm
50%
19mph
Friday 8/10/18 @ 12:0 PM
275kj
71rpm
41%
16mph
Friday 8/10/18 @ 11:57 AM
✅
470kj
68rpm
55%
20mph
Thursday 5/24/18 @ 12:29 PM
✅
362kj
83rpm
43%
18mph
Thursday 5/24/18 @ 12:30 PM
359kj
75rpm
46%
18mph
Thursday 5/3/18 @ 11:59 AM
✅
330kj
81rpm
42%
17mph
Thursday 5/3/18 @ 11:58 AM
319kj
79rpm
42%
17mph
Workouts
193
kj
Thursday 5/16/19
78
kj
Saturday 5/16/20