Shake and Bake
Workouts
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Saturday 2/27/21 @ 1:32 AM
✅
198kj
90rpm
38%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Friday 9/11/20 @ 1:3 AM
✅
211kj
103rpm
35%
17mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Friday 4/10/20 @ 1:7 AM
✅
373kj
95rpm
39%
18mph
Tuesday 4/14/20 @ 4:0 PM
96kj
78rpm
36%
15mph
Thursday 4/16/20 @ 12:41 AM
✅
164kj
84rpm
43%
18mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 11:46 PM
✅
394kj
84rpm
45%
19mph
Thursday 5/30/19 @ 11:41 AM
101kj
84rpm
35%
15mph
Thursday 5/30/19 @ 7:57 AM
✅
175kj
82rpm
45%
19mph
Wednesday 1/9/19 @ 1:43 PM
94kj
89rpm
32%
15mph
Monday 1/7/19 @ 8:58 AM
✅
165kj
98rpm
38%
18mph
Tuesday 8/14/18 @ 12:47 PM
46kj
78rpm
25%
10mph
Tuesday 7/10/18 @ 8:53 PM
✅
190kj
84rpm
46%
19mph
Friday 2/16/18 @ 6:24 PM
221kj
86rpm
41%
18mph
Friday 3/2/18 @ 8:33 PM
✅
237kj
91rpm
40%
18mph
Workouts
88
kj
Tuesday 2/16/21
130
kj
Friday 1/29/21