Shake and Bake
Workouts
Wednesday 6/8/22 @ 3:45 PM
128kj
74rpm
38%
15mph
Sunday 5/8/22 @ 3:16 PM
✅
166kj
69rpm
42%
16mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Sunday 5/5/19 @ 1:54 PM
✅
164kj
67rpm
42%
15mph
Sunday 8/2/20 @ 4:15 PM
46kj
82rpm
24%
10mph
Tuesday 7/21/20 @ 4:6 PM
✅
120kj
65rpm
45%
16mph
Friday 5/8/20 @ 12:1 PM
245kj
84rpm
36%
16mph
Friday 5/24/19 @ 11:50 AM
✅
276kj
72rpm
42%
16mph
Friday 1/25/19 @ 12:57 PM
292kj
83rpm
40%
17mph
Sunday 1/27/19 @ 5:20 PM
✅
292kj
72rpm
43%
17mph
Friday 9/21/18 @ 12:0 PM
✅
361kj
79rpm
45%
18mph
Friday 9/21/18 @ 11:50 AM
256kj
64rpm
44%
16mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Thursday 5/24/18 @ 12:29 PM
✅
362kj
83rpm
43%
18mph
Tuesday 5/22/18 @ 10:23 PM
298kj
75rpm
43%
17mph
Tuesday 5/1/18 @ 12:45 PM
95kj
77rpm
36%
15mph
Monday 4/23/18 @ 10:19 PM
✅
133kj
81rpm
41%
17mph
Thursday 4/12/18 @ 12:43 AM
kj
rpm
%
0mph
Thursday 4/12/18 @ 12:45 AM
✅
0kj
0rpm
0%
0mph