Shake and Bake
Workouts
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Friday 8/14/20 @ 2:17 AM
✅
95kj
69rpm
32%
12mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Saturday 7/4/20 @ 7:20 PM
✅
124kj
74rpm
30%
12mph
Thursday 7/2/20 @ 3:11 PM
2kj
25rpm
25%
3mph
Thursday 4/30/20 @ 4:24 AM
✅
115kj
69rpm
36%
13mph
Monday 7/13/20 @ 10:4 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:24 PM
✅
108kj
74rpm
32%
13mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:34 PM
✅
78kj
79rpm
26%
11mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 1:23 PM
✅
100kj
69rpm
46%
17mph
Monday 3/23/20 @ 7:53 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 6:33 AM
✅
71kj
78rpm
31%
13mph
Saturday 3/30/19 @ 9:37 PM
2kj
66rpm
29%
10mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Sunday 11/25/18 @ 10:34 PM
1kj
33rpm
100%
2mph
Thursday 11/23/17 @ 3:25 PM
✅
252kj
75rpm
40%
16mph
Thursday 11/22/18 @ 6:31 PM
0kj
16rpm
100%
1mph
Workouts
43
kj
Wednesday 5/6/20
2
kj
Thursday 7/2/20
kj
Thursday 5/14/20