Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Wednesday 1/29/20 @ 3:41 AM
103kj
60rpm
38%
13mph
Tuesday 11/19/19 @ 11:49 AM
✅
337kj
87rpm
47%
21mph
Monday 9/23/19 @ 1:52 PM
71kj
87rpm
29%
13mph
Monday 9/23/19 @ 11:22 PM
✅
243kj
92rpm
47%
21mph
Tuesday 7/30/19 @ 12:39 PM
96kj
78rpm
36%
14mph
Sunday 7/28/19 @ 11:58 PM
✅
226kj
88rpm
47%
21mph
Monday 5/27/19 @ 1:58 PM
431kj
75rpm
45%
17mph
Sunday 5/26/19 @ 9:4 PM
✅
679kj
77rpm
51%
21mph
Wednesday 1/9/19 @ 1:43 PM
94kj
89rpm
32%
15mph
Saturday 1/5/19 @ 2:44 AM
✅
226kj
87rpm
47%
21mph
Workouts
236
kj
Tuesday 3/9/21
102
kj
Wednesday 3/3/21
192
kj
Friday 2/12/21
104
kj
Thursday 1/21/21
193
kj
Thursday 5/16/19