Shake and Bake
Workouts
Saturday 3/13/21 @ 4:21 PM
✅
150kj
81rpm
42%
18mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Friday 2/12/21 @ 3:51 PM
✅
192kj
77rpm
33%
14mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Wednesday 1/22/20 @ 9:49 PM
✅
184kj
66rpm
37%
13mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Thursday 6/6/19 @ 11:37 AM
✅
347kj
79rpm
38%
16mph
Thursday 4/25/19 @ 11:58 AM
✅
241kj
85rpm
35%
15mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Tuesday 2/19/19 @ 3:30 PM
✅
163kj
84rpm
36%
15mph
Tuesday 3/26/19 @ 9:26 AM
151kj
61rpm
43%
15mph
Workouts
110
kj
Sunday 2/16/20
147
kj
Wednesday 11/13/19
128
kj
Thursday 12/5/19
267
kj
Saturday 8/11/18
230
kj
Sunday 8/18/19