Shake and Bake
Workouts
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Friday 5/8/20 @ 12:42 PM
✅
209kj
68rpm
47%
17mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:53 PM
✅
276kj
72rpm
42%
16mph
Tuesday 3/3/20 @ 3:12 AM
88kj
78rpm
28%
12mph
Thursday 3/5/20 @ 1:31 PM
✅
208kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Monday 1/20/20 @ 2:32 PM
✅
191kj
75rpm
42%
16mph
Wednesday 12/11/19 @ 1:18 PM
99kj
71rpm
33%
13mph
Wednesday 12/11/19 @ 12:59 PM
✅
288kj
64rpm
46%
16mph
Tuesday 3/12/19 @ 12:32 PM
292kj
95rpm
35%
17mph
Saturday 3/9/19 @ 4:3 PM
✅
310kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 1:20 PM
118kj
83rpm
33%
14mph
Thursday 2/7/19 @ 1:30 PM
✅
279kj
72rpm
42%
16mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Sunday 2/3/19 @ 4:52 PM
✅
219kj
72rpm
46%
17mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Saturday 1/19/19 @ 3:42 PM
292kj
71rpm
44%
16mph
Friday 12/14/18 @ 4:53 AM
✅
90kj
80rpm
34%
14mph
Thursday 12/13/18 @ 4:27 AM
84kj
74rpm
34%
13mph
Workouts
104
kj
Thursday 5/14/20
88
kj
Tuesday 3/3/20
99
kj
Wednesday 12/11/19
292
kj
Tuesday 3/12/19
292
kj
Saturday 1/19/19