Shake and Bake
Workouts
Thursday 5/19/22 @ 1:30 PM
173kj
80rpm
38%
16mph
Wednesday 3/16/22 @ 11:7 PM
✅
178kj
68rpm
44%
16mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Wednesday 11/13/19 @ 1:23 PM
100kj
69rpm
46%
17mph
Thursday 5/28/20 @ 9:0 PM
✅
113kj
62rpm
51%
18mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
227kj
78rpm
44%
18mph
Thursday 4/30/20 @ 4:24 AM
115kj
69rpm
36%
13mph
Wednesday 4/1/20 @ 11:4 PM
✅
164kj
76rpm
39%
15mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 4/4/20 @ 5:57 PM
✅
275kj
75rpm
41%
16mph
Workouts
269
kj
Sunday 6/14/20