Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 11:32 AM
✅
87kj
82rpm
27%
12mph
Wednesday 4/12/23 @ 10:47 PM
57kj
59rpm
28%
10mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Saturday 2/13/21 @ 6:47 PM
✅
266kj
78rpm
35%
14mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Tuesday 1/19/21 @ 1:2 PM
✅
207kj
77rpm
35%
14mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Thursday 8/20/20 @ 10:40 AM
✅
172kj
72rpm
41%
16mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Wednesday 6/10/20 @ 12:13 PM
✅
112kj
77rpm
39%
16mph
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Wednesday 1/30/19 @ 11:38 PM
✅
175kj
81rpm
37%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Sunday 11/18/18 @ 3:5 PM
✅
388kj
82rpm
41%
17mph
Sunday 11/18/18 @ 2:55 PM
265kj
75rpm
36%
14mph
Friday 10/19/18 @ 1:23 PM
✅
165kj
83rpm
43%
18mph
Thursday 11/1/18 @ 10:20 PM
94kj
68rpm
39%
14mph
5150ncali
RecallGascon
5
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
9
🔥
Workouts
216
kj
Tuesday 2/16/21
136
kj
Monday 1/18/21
265
kj
Sunday 11/18/18