Shake and Bake
Workouts
Tuesday 9/5/23 @ 11:50 AM
81kj
81rpm
26%
11mph
Sunday 9/24/23 @ 11:32 PM
✅
176kj
78rpm
39%
16mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Saturday 5/30/20 @ 7:13 PM
96kj
92rpm
31%
14mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Friday 5/8/20 @ 12:1 PM
245kj
84rpm
36%
16mph
Saturday 10/12/19 @ 11:52 AM
✅
396kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 4:0 PM
96kj
78rpm
36%
15mph
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Monday 5/27/19 @ 1:58 PM
431kj
75rpm
45%
17mph
Monday 5/27/19 @ 2:0 PM
✅
527kj
72rpm
49%
19mph
Friday 4/20/18 @ 4:25 PM
✅
236kj
84rpm
42%
18mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Workouts
137
kj
Wednesday 2/24/21